Self Acceptance

top of page

Image of rips founder and CEO of Inspire Calm

Search

Hands making the shape of a heart over a sunset. Louise Hay quote "Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens."

Hands making the shape of a heart over a sunset. Louise Hay quote "Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens."

Healing perfectionism = healing how you treat yourself

23 hours ago5 min read

Waterfall with text "I am amazing"

Waterfall with text "I am amazing"

You are Amazing!

Jun 85 min read

Quote: "When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body." Eckhart Tolle

Quote: "When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body." Eckhart Tolle

I'll be happy when...

May 194 min read

These are the seven Perfectionist Personas.

These are the seven Perfectionist Personas.

How do you see yourself?

May 115 min read

emotional intelligence represented in a head along with other key components of the human experience

emotional intelligence represented in a head along with other key components of the human experience

Emotional Intelligence is Key to Healing Perfectionism and People Pleasing

Apr 16, 202511 min read

Get out of your Comfort Zone

Get out of your Comfort Zone

Get out of your Comfort Zone

Apr 8, 20254 min read

View of the countryside in Wellington from the wind turbine

View of the countryside in Wellington from the wind turbine

Ups and Downs

Mar 30, 20254 min read

1 year sober!!

1 year sober!!

1 year sober!!

Feb 25, 20258 min read

Why your Why is Important!

Why your Why is Important!

Why your Why is Important!

Jan 21, 20254 min read

Do you really know yourself?

Do you really know yourself?

Do you really know yourself?

Jan 7, 20254 min read

You talk the talk but will you walk the walk?

You talk the talk but will you walk the walk?

You talk the talk but will you walk the walk?

Jan 4, 20255 min read

New Year!!

New Year!!

New Year!!

Dec 29, 20244 min read

The Perfectionism Trap: Why ‘Good Enough’ Is More Powerful Than Perfect

The Perfectionism Trap: Why ‘Good Enough’ Is More Powerful Than Perfect

The Perfectionism Trap: Why ‘Good Enough’ Is More Powerful Than Perfect

Nov 6, 20244 min read

0 - 100

0 - 100

0 - 100

Oct 26, 20244 min read

How healing perfectionism changed my life!

How healing perfectionism changed my life!

How healing perfectionism changed my life!

Sep 10, 20245 min read

Drug Free, Pain Free

Drug Free, Pain Free

Drug Free, Pain Free

May 10, 20242 min read

The why!

The why!

The why!

Apr 2, 20242 min read

Mothers

Mothers

Mothers

Mar 10, 20243 min read

Who are you?

Who are you?

Who are you?

Feb 13, 20242 min read

Perfectionism = Self Abandonment

Perfectionism = Self Abandonment

Perfectionism = Self Abandonment

Jan 9, 20242 min read

Create your healed life...

bottom of page