Knit 1 heal 1
Learn the basics of knitting!
Knitting is so healing! It is relaxing, enjoyable and rewarding! Keeps you focused on what you're doing not what you're feeling.
BONUS you get something nice to wear out of it!!
If you want to learn to knit but don't know where to start, what casting on is, or you can't understand the patterns (which is much more complicated than it needs to be!) join this class!
I will be going through the basics helping you to start knitting and talking through the way I use this hobby when I am having a bad day.
As your Creative Healing coach I hope to inspire you to knit more and use this creative hobby to help you to feel more positive, change your focus and help you to deal with those bad days.