The creative class this month we are going to explore writing as ourselves in different scenarios and stories, this will help you to understand your behaviours, feelings and beliefs. Join to follow along live with me (or you can watch the replay)
Understand how being self aware is important for your healing journey and how this will enable you to determine the root causes behind your symptoms in the live coaching call (recording available)
Explore yourself at a deeper level through creativity and play. Allow yourself to have fun.
When you have fun creating, like you did when you were a child, you are much more open to healing.
Mindful creativity allows you to step away from the internal chatter and find deeper meaning behind your symptoms.
Healing mental illnesses and chronic conditions through creativity is possible.